www.sbitigard.com http://sbitigard.com Fri, 20 Jan 2012 05:47:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 5 foods that are making you sick, tired, fat, and weak. http://sbitigard.com/nutrition/2927 http://sbitigard.com/nutrition/2927#comments Fri, 20 Jan 2012 05:37:05 +0000 Jeron http://sbitigard.com/?p=2927 http://sbitigard.com/nutrition/2927/feed 0 Motivation Part 1: Goal setting vs. Fear and avoidance. http://sbitigard.com/motivation/negativepostive http://sbitigard.com/motivation/negativepostive#comments Sat, 03 Dec 2011 00:24:28 +0000 Jeron http://sbitigard.com/?p=1536 http://sbitigard.com/motivation/negativepostive/feed 0 SBI now the official sponsor of the Vancouver Vipers. http://sbitigard.com/announcements/vancouvervipers http://sbitigard.com/announcements/vancouvervipers#comments Sat, 03 Dec 2011 00:24:27 +0000 Jeron http://sbitigard.com/?p=1085 http://sbitigard.com/announcements/vancouvervipers/feed 0 SBI official sponsors the Mrs. Oregon pageants http://sbitigard.com/announcements/pageantfitness http://sbitigard.com/announcements/pageantfitness#comments Sat, 03 Dec 2011 00:24:26 +0000 Jeron http://sbitigard.com/?p=1068 http://sbitigard.com/announcements/pageantfitness/feed 0 Dissecting the Deadlift. http://sbitigard.com/featured/dissecting-the-deadlift http://sbitigard.com/featured/dissecting-the-deadlift#comments Sat, 03 Dec 2011 00:24:25 +0000 Jeron http://sbitigard.com/?p=2783 http://sbitigard.com/featured/dissecting-the-deadlift/feed 0