www.sbitigard.com http://sbitigard.com Fri, 20 Jan 2012 05:47:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 5 foods that are making you sick, tired, fat, and weak. http://sbitigard.com/nutrition/2927 http://sbitigard.com/nutrition/2927#comments Fri, 20 Jan 2012 05:37:05 +0000 Jeron http://sbitigard.com/?p=2927 http://sbitigard.com/nutrition/2927/feed 0 Dissecting the Deadlift. http://sbitigard.com/featured/dissecting-the-deadlift http://sbitigard.com/featured/dissecting-the-deadlift#comments Sat, 03 Dec 2011 00:24:25 +0000 Jeron http://sbitigard.com/?p=2783 http://sbitigard.com/featured/dissecting-the-deadlift/feed 0 The difference between those who are in shape and those who want to be. http://sbitigard.com/random/mentalweightloss http://sbitigard.com/random/mentalweightloss#comments Sat, 03 Dec 2011 00:24:24 +0000 Jeron http://sbitigard.com/?p=70 http://sbitigard.com/random/mentalweightloss/feed 2 Free Boot Camp charity event for Roosevelt High School http://sbitigard.com/announcements/free-boot-camp-charity-event-for-roosevelt-high-school http://sbitigard.com/announcements/free-boot-camp-charity-event-for-roosevelt-high-school#comments Sat, 03 Dec 2011 00:24:23 +0000 Jeron http://sbitigard.com/?p=2848 http://sbitigard.com/announcements/free-boot-camp-charity-event-for-roosevelt-high-school/feed 0 Thoughts about our food system. http://sbitigard.com/nutrition/locallygrownfood http://sbitigard.com/nutrition/locallygrownfood#comments Sun, 01 May 2011 01:23:49 +0000 Jeron http://sbitigard.com/?p=1606 http://sbitigard.com/nutrition/locallygrownfood/feed 0