Tigard Personal Trainer

Private training is for those who are looking to take their physique to the next level through the employment of advanced training principles and nutrition programs. We specialize in physique development and body transformation. *Private training is available by application only.

Includes:

• Tactical nutrition program
  
• Fully customized strength, conditioning, and development program
  
• Cardio program
• Supplementation regiment
• Access to Sledge Athletic Solutions – No membership needed to train
• Text/Email support
• Weekly newsletter
• **Private training is available by application only